902 Palm Beach County residents commit to better brain health

Taking care of your brain is just as important as taking care of your body. Improved brain health can reduce stress and lead to better overall health.

Brain Health Pledge:

I will take care of my brain EVERY DAY. I will sleep at least 7 hours, add fruits and vegetables to my meals, get active for at least 30 minutes, calm my mind in a quiet place, spend time with friends and family and show kindness to all people, especially those with mental health conditions.

Check off ways you’d like to commit to daily brain health

Train the Brain Presenting Sponsor

Better Brain Health Luncheon Presenting Sponsor

Follow Us On Social Media #TraintheBrainPBC

Now on the Better Brain Health Blog -- "Become Your Own Chief Mental Health Officer" --> https://t.co/GQijRZvZG5

Racial Equity Workshop: Feb. 6 & 7 #BoyntonBeach & #LakeWorth residents & professionals are invited to come together to better understand & work towards ending racial inequity in our community. @Healthier_BB @BoyntonCtyMgr @PalmHealthFdn More Details: https://t.co/bSOL02S5sv

REMINDER: Palm Health Foundation #nursing #scholarship applications are open until FEB. 1st! --> https://t.co/4DBzqdkFzM

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