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Support strong women and embrace women who need strength at this upcoming summit hosted by a friend of the foundation, @KeiserU

Good read: Statement by Paul Gionfriddo, CEO of Mental Health America, in response to the president's recent comments on #MentalIllness. "..hate is not a mental illness..."

This summer, Palm Health Foundation engaged in an in-depth data project around the social and environmental factors that are impacting our community's health. Here's what we found:

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Brain Health Pledge:

I will take care of my brain EVERY DAY. I will sleep at least 7 hours, add fruits and vegetables to my meals, get active for at least 30 minutes, calm my mind in a quiet place, spend time with friends and family and show kindness to all people, especially those with mental health conditions.