920 Palm Beach County residents commit to better brain health

Taking care of your brain is just as important as taking care of your body. Improved brain health can reduce stress and lead to better overall health.

Brain Health Pledge:

I will take care of my brain EVERY DAY. I will sleep at least 7 hours, add fruits and vegetables to my meals, get active for at least 30 minutes, calm my mind in a quiet place, spend time with friends and family and show kindness to all people, especially those with mental health conditions.

Check off ways you’d like to commit to daily brain health

Train the Brain Presenting Sponsor

Better Brain Health Luncheon Presenting Sponsor

Follow Us On Social Media #TraintheBrainPBC

Proud to represent @ChildCounselPBC by moderating a panel discussion on adverse childhood experiences for @PalmHealthFdn

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Nurses Week is right around the corner & on Thursday May 2nd from 5pm-8pm join Palm Healthcare and celebrate Nurses Night Out! The 1st 300 nurses will get a free goodie bag! #thankanurse #nursesnightout2019 #nno2019 #nursesweek2019
https://t.co/r58FxNw8xY

Join @birthto22 & @PalmHealthFdn for a free screening of Broken Places & a panel discussion led by local experts who will dive deeper into the film's findings. It is an eye-opening documentary about the importance of resiliency of our youth. RSVP here: https://t.co/3XneOwceW8

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