Train the Brain 2019: Brain Health in the Workplace
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Palm Health Foundation is proud to partner with local, grassroots nonprofits like EJS Project to empower residents of all ages in advancing good health in our community. -->

On our Better Brain Health Blog: Feeling anxiety or depression is a common reaction in times of unease or when there’s a perception of danger for ourselves, loved ones or the community. Cindy Wides with #MentalHealthFirstAid provides advice and reassurance

Have you seen our new website that displays stories collected from residents on how COVID-19, and more recently, racial injustice has impacted them?
Take a look -->

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Brain Health Pledge:

I will take care of my brain EVERY DAY. I will sleep at least 7 hours, add fruits and vegetables to my meals, get active for at least 30 minutes, calm my mind in a quiet place, spend time with friends and family and show kindness to all people, especially those with mental health conditions.