924 Palm Beach County residents commit to better brain health

Taking care of your brain is just as important as taking care of your body. Improved brain health can reduce stress and lead to better overall health.

Brain Health Pledge:

I will take care of my brain EVERY DAY. I will sleep at least 7 hours, add fruits and vegetables to my meals, get active for at least 30 minutes, calm my mind in a quiet place, spend time with friends and family and show kindness to all people, especially those with mental health conditions.

Check off ways you’d like to commit to daily brain health

Train the Brain Presenting Sponsor

Better Brain Health Luncheon Presenting Sponsor

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A program designed for spiritual, mental, physical and financial well-being is launching next month! Join Say What Enterprise, LLC and @HTDelrayBeach for "Move from Church 2 Church in 'The Set'"!

Health leaders across Palm Beach County came together this month to advance resident-led initiatives that are changing the culture of health in our community. READ THE STORY-->https://t.co/gKX8lKLqgE

Scenes from the recent Community Leadership Workshop...Our volunteers gathered with other organizers of @PalmHealthFdn's Healthier Together initiatives. Together, we're changing healths of communities across Palm Beach County. #PBC #HealthierTogether

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