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Palm Health Foundation is proudly supporting @FauBrain's Brainy Days 2020: A Celebration of Neuroscience. This lecture series is free and open to the public! --> https://buff.ly/2VaJRvP

Dr. Borrego with @StMarysMC has joined the #LetsMove Challenge and is ready to get moving this March! Have you registered yet?! Commit to bettering your health by exercising at least 30 minutes every day this March. Join a team today! --> https://buff.ly/2tA8XZ6

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Brain Health Pledge:

I will take care of my brain EVERY DAY. I will sleep at least 7 hours, add fruits and vegetables to my meals, get active for at least 30 minutes, calm my mind in a quiet place, spend time with friends and family and show kindness to all people, especially those with mental health conditions.