Train the Brain 2019: Brain Health in the Workplace
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We are proud to have Dr. Alonso, Director of @HealthyFLPBC, on our board of trustees. She has exhibited tremendous leadership during the COVID-19 pandemic. READ: "Health director Alina Alonso, disease slayer in sensible shoes" https://bit.ly/2XGidHz

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Brain Health Pledge:

I will take care of my brain EVERY DAY. I will sleep at least 7 hours, add fruits and vegetables to my meals, get active for at least 30 minutes, calm my mind in a quiet place, spend time with friends and family and show kindness to all people, especially those with mental health conditions.