924 Palm Beach County residents commit to better brain health

Taking care of your brain is just as important as taking care of your body. Improved brain health can reduce stress and lead to better overall health.

Brain Health Pledge:

I will take care of my brain EVERY DAY. I will sleep at least 7 hours, add fruits and vegetables to my meals, get active for at least 30 minutes, calm my mind in a quiet place, spend time with friends and family and show kindness to all people, especially those with mental health conditions.

Check off ways you’d like to commit to daily brain health

Train the Brain Presenting Sponsor

Better Brain Health Luncheon Presenting Sponsor

Follow Us On Social Media #TraintheBrainPBC

Support strong women and embrace women who need strength at this upcoming summit hosted by a friend of the foundation, @KeiserU

Good read: Statement by Paul Gionfriddo, CEO of Mental Health America, in response to the president's recent comments on #MentalIllness. "..hate is not a mental illness..." https://t.co/icyi6m7FlM

This summer, Palm Health Foundation engaged in an in-depth data project around the social and environmental factors that are impacting our community's health. Here's what we found: https://t.co/mx1FShtnWi

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