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Monthly Archives: November 2018

Mental Illness is More Common Than You Might Think

BlogsBy Palm Health FoundationNovember 15, 2018Leave a comment

Almost all of us either know someone who lives with mental illness, or has struggled with it ourselves. Despite this, mental illness has carried a heavy stigma in society — those with mental illness are thought of as “others” and are often left to suffer in silence for fear of being judged or shamed. However,…

Train your Brain before you Drain your Brain!

BlogsBy Palm Health FoundationNovember 12, 2018Leave a comment

There are many things you can do in your daily life to keep your brain healthy and to avoid its decline as you age. Each of the brain health elements listed below are either backed by research and science or have quite a bit of experiential and empirical data behind them. And, each of the…

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