Managing Family Relationships During the Holidays

Jill Merrell of the Merrell Family Foundation, Train the Brain 2019 “Changer Leader” Sponsor, is a mindfulness teacher and advocate for better brain health. She shared with Medium Magazine helpful insight on managing family and friend relationships during the holidays:   With the holiday season upon us, many people are visiting and connecting with relatives. While family…

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Eating Disorders & Brain Health: My Eating Disorder Reality

Eating disorders are serious, but treatable mental illnesses. Over 30 million Americans experience a clinically significant eating disorder during their lifetime. Eating disorders have the highest mortality rate of any mental illness, and only one third of people ever receive treatment for their eating disorder. Eating disorders impact the way every system within your body…

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Welcome to the Better Brain Health Blog

Palm Health Foundation is pleased to introduce the Better Brain Health Blog, an effort to further the conversation around brain health in Palm Beach County and include a variety of voices in doing so. This blog will feature monthly posts written by local experts around various brain health topics, from advancements in neuroscience to the…

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